📅 Scheduling and Structure

 

How long is each session, and how frequently do they occur? 

A: Each session is 1-hour long, and occurs weekly or bi-weekly with the aim of completing all 4 sessions within a 4-8 week timeframe.

​

Are the coaching sessions conducted in person, online, or a mix of both?

A: Coaching sessions are held online with Google Meet, you will be sent a link to join a video call with your coach.

 

What is included in the package beyond the four 1:1 sessions? 

A: This is a process of self-discovery and growth, and together we will create a toolkit of skills and exercises to use between sessions and during time with your horse. You will have access to online resources and worksheets to facilitate your learnings, and you will want to keep a journal to preserve your shifts and breakthroughs.

 

I have never worked with a coach before, what can I expect?

A: In a coaching partnership, you are the expert. Your coach’s role is to facilitate your growth and foster shifts in thinking and perspective. Coaching focuses on setting goals, creating outcomes and managing personal change. You should be ready to look honestly at your struggles, be open to feedback, and practice mental and emotional skills to make lasting change.

 

💰 Logistics and Pricing

 

What is the total cost of the Aligned Equestrian Coaching Package?

A: The total cost for the 4 session package is $500, payment can be made through Venmo, Zelle, or credit card prior to the first session.

 

What is the cancellation or rescheduling policy for the 1:1 sessions?

A: If a session is cancelled with 24hr+ notice, it may be rescheduled via the online scheduler at the earliest mutual convenience. Sessions cancelled with less than 24hr notice may be forfeit.

 

Do you have a refund policy? 

A: Yes; refunds are not offered for completed sessions. However, if you feel the process does not align with your needs, or have extenuating circumstances, we can discuss ending the agreement for the remaining unused sessions.
 

🐴 Practical Application and Delivery

 

Do I need to be with my horse during the coaching sessions?

A: You do not need to be at the barn, the coaching sessions are unmounted. You should plan to meet with your coach in a quiet, comfortable place that will allow you to relax and think clearly.

 

Does the coach observe me riding, or is this entirely off-horse mental coaching?

A: This coaching is entirely off-horse. The package offers transformative and sustainable results by shifting the mental and emotional blocks that cause inconsistent performance and partnership breakdowns. 

 

What happens after the four sessions are complete? Are there options for ongoing coaching?

A: The goal is for you to build skills that support sustained improvements in performance and relationship. Coaching can be an integral part of your growth and accountability, you can extend the coaching container at any time with single sessions or additional packages. 

​

🧑‍💻 Coach and Credentials

 

What are the coach's credentials, qualifications, or experience in equestrian sports or mental performance coaching?

A: Your coach, Anna Connor is dual certified with the Eventing Coaches Program (US Eventing Association) and Holistic Coach Training Institute. She is a lifelong horsewoman and has extensive experience across disciplines, including Eventing, Dressage, and OTTB retraining, which provides a strong foundation for this work. Learn more about Anna here.

 

What is the typical profile of a successful client for this program?

A: This package is designed for dedicated teen and adult equestrians who are invested in their training and relationship with their horse. It’s for riders desiring the capacity for consistency between rides, ability to perform when it counts, and confidence and trust in themself and their horse, who are ready to create the internal change needed to support their growth.

The best way to find out if it’s a good fit for you is to schedule a free Discovery Call here (link to cal.com).